80% of patient’s coming through our practice complain of lower back pain. Normally cumulative stress, (RSS) Repetitive Stress Syndrome, trauma, and sports injuries are the main contributors. The most common causes of cumulative stress or RSS are sitting at the computer for long periods of time, and believe or not, yardwork. While these activities are usually unavoidable, there are ways to keep them from wreaking havoc on your low back by focusing on strengthening your…